Method of Yoga
A method of yoga is a set of techniques, that lead to samadhi.
Without Samadhi, yoga is not realized. The final goal of yoga is Samadhi.
Methods of Yoga:
Ashtanga Patanjala Yoga, Raja Yoga, Purna Yoga, Hatha Yoga, Bhakti Yoga, Karma Yoga, Jnana Yoga, Tantra Yoga, Kundalini Yoga, Laya Yoga, Dhyana Yoga. |