yoga therapy

Yoga Therapy is the use of yoga techniques applied to spiritual therapy. Rather, yogatherapy is a complementary therapy and is never alternative. It complements other forms of therapy be it psychotherapy, physical therapy or medicine. It works in the field of feelings and emotions of the human being by means of psycho-physical techniques that indirectly better the spiritual terrain. 

Yoga Therapy is not yoga; and yoga is not Therapy. Because both have different goals.



- Definition of Yoga
- Methods of Yoga
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- Modality of Yoga
- Yoga Techniques
- Yoga Therapy
- Ayurveda

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International Yoga Federation ® 2015